Introducing Amber Sage Wellness.
🌿 Holistic Massage and Mental Health Therapy Services in Elizabeth, PA
"Experience Personalized Wellness Through An Expert Massage Therapist and Trauma-Informed Mental Health Counseling."
At Amber Sage Wellness, we offer trauma-informed mental health therapy and therapeutic massage to help you find balance, healing, and relief. Whether you're seeking anxiety support, PTSD recovery, or stress-relieving bodywork, our expert team in Elizabeth, PA is here for you. Prioritize your wellness—book your session today
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Our approach:
Compassionate, Holistic, and Personalized
At Amber Sage Wellness, we take a trauma-informed, whole-person approach to healing. We combine evidence-based therapy with holistic wellness services to support your mental, emotional, and physical well-being. Every journey is unique, so we create personalized care plans that help you manage anxiety, PTSD, stress, and life transitions in a safe, nurturing space. Healing isn’t just about the mind—it’s about the whole you.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, Help yourself to some of our complimentary coffee, tea, and water.
Convenient Care, In-Person or Online Telehealth
Our Elizabeth, PA office offers a welcoming, private space for your healing journey. Can’t make it in? No worries—we provide secure, flexible telehealth sessions, so you can access trauma-informed therapy and holistic wellness support from the comfort of home. Wherever you are, we’re here for you.
Our services
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Therapy
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Spa/Massage Services
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Coaching
Meet the Team
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Sabrina Grebner LPC
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Sara Waugaman
Licensed Massage Therapist
"Truly Life-Changing!"
“I can’t say enough good things about Amber Sage Wellness. The therapy sessions have helped me work through so much, and the massage therapy is honestly the best stress relief I’ve ever had. It’s like a reset for both my mind and body. If you’re looking for a place in Elizabeth, PA that truly cares about your well-being, this is it.”
Our blog
This Morning Routine Will Improve Your Mood
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How to Take An Effective Mental Health Day Off
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Exercises To Calm Your Anxious Thoughts
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The Beginners Guide to Meditation
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